Nico Urban

Nico Urban

Personlig trener
SATS Sandviken
Nivå 3
I am a strong believer in Strength Training, Strength Training should be incorporated no matter what training goal you have.
Telefonnummer:
+47 90 25 26 48

Tilgjengelighet

Mandag
07:00 - 18:00
Tirsdag
07:00 - 17:00
Onsdag
07:00 - 17:00
Torsdag
07:00 - 18:00
Fredag
07:00 - 16:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Styrke
Strenghet Training
Kosthold
Nutritional advise
Skadeforebygging
Injury prevention and movmen optimisation
Rehabilitering
Major joints
Annet
Bodycomposition

Bakgrunn

Fotball
Amateur

Utdannelse og kurs

Bachelor degree in Sport, Physical Activity and Health
Høgskulen i Sogn og Fjordane, Sogndal
Anatomy Trains I & II
Oslo
Modern trends in hypertrophy training - Charles Poliquin
Tallin
Modern trends in achieving optimal body composition - Charles Poliquin
Tallin
Serfifisert AMN Neuro - Skeletal practiotioner - Academy of Applied Movement Neurology
Stockholm
iNutrition pro level 1&2 - Clean Health Fitness Insitute
Manchester
Baysian Bodybuilding Certification- Menno Henselmans
Online
Neurological and Physical Typing Certification
Ballistic Advanced Training Institute
Muscle Mechanics - Eugene Teo
London
Z-health R Phase
Malmö
Z-health I Phase
Malmö
Z-Health Strength and Suppleness
Online
International Strenght Certification Level 1-2 Sebastian Oreb
Online
Advanced Program design- Clean Health Institute
Online