Bjørn Tore Jakobsen

Personlig trener
HiYoga Aker Brygge
Nivå 4
I am an E-RYT 500 yoga teacher through Yoga Alliance. I love to teach classes and do teacher training, but one of my all-time passion is to have private clients. For many years I have made programs that suit members' general needs, but working one-on-one allows me to find the best solutions that help my clients achieve their goals.

Tilgjengelighet

Mandag
Ikke tilgjengelig
Tirsdag
13:00 - 14:00
Onsdag
Ikke tilgjengelig
Torsdag
16:00 - 17:00
Fredag
Ikke tilgjengelig
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Yoga
Doing the poses with right technique
Pilates
Focusing on strength and flexibility

Bakgrunn

Turn
I was a gymnast in my teens and also a gymnastic coach
Instruktør gruppetrening
I´ve been teaching group classes for more than 20 years. Everything from Body Pump to Pilates
Vektløfting
I took a personal training degree in 2010 from AFPT and have always loved to train weights.
Dansing
Did some Jazz classes in my hometown and at Pineapple when I loved in London.

Utdannelse og kurs

200 hr Virya Yoga Teacher Training
Det Nodiska Yogainstituttet
600 hr Ashtanga Yoga
Centered Yoga
300 hr Vinyasa Teacher Training
Bryce Yoga
85 hr Yin Yoga
Ulrica Nordberg HiYoga
50 hr Yin Yoga
Bernie Clark
Personal Training
AFPT