Tiago Santos

Tiago Santos

Personlig trener
SATS Bjørvika
Nivå 4
Anyone at any stage of their life, with proper guidance and the right tools, can achieve their physical and mental goals. You just have to start, don't postpone it!
Telefonnummer:
+47 45 26 98 02

Tilgjengelighet

Mandag
09:00 - 16:00
Tirsdag
09:00 - 16:00
Onsdag
09:00 - 16:00
Torsdag
09:00 - 16:00
Fredag
09:00 - 16:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Spesifikk idrett
Working with athletes active in: Football; Handball; Hockey; Bandy; Gymnastics; Running.
Styrke
Strength training for athletes; Strength training to face everyday life; Weightlifting.
Rehabilitering
Rehabilitation for athletes; postural improvement for sedentary people; recovery form surgery.
Turn
Working with people that has gymnastics as a hobby.
Skadeforebygging
Løping

Bakgrunn

Fotball
I’ve worked in Sports for 14 years with experiences in high performance football & physical training
Annet
I have more than 1000 hours as a Personal trainer and Physical coach
Annet
I’m fluent in English; Portuguese; Spanish; Italian and Norwegian

Utdannelse og kurs

Master in Fitness and Health
ESDRM - IPS
Bachelor in Sports Sciences
ESDRM - IPS