Simon Hammonds

Personlig trener
SATS CC Vest
Nivå 4
No availability at present.
Telefonnummer:
+47 22 73 61 00

Tilgjengelighet

Mandag
09:00 - 17:00
Tirsdag
09:00 - 17:00
Onsdag
09:00 - 17:00
Torsdag
09:00 - 17:00
Fredag
09:00 - 17:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Spesifikk idrett
Strength & Conditioning Coach for Olympic, professional and amateur athletes for >20 years.
Skadeforebygging
Experienced in injury prevention for Olympic, professional and amateur athletes.
Styrke
Functional strength and conditioning for sports and injury prevention.
Graviditet
Pre & Post natal certified trainer with >20 years experience.
Kosthold
Member of the register of nutritional therapists.
Sykling
Former triathlete and Ironman. Currently tearing up Strava on a MTB at the weekends.
Løping
Former triathlete and Ironman.

Bakgrunn

Triatlon
Former triathlete and Ironman. Coached other athletes for >20 years.
Annet
Strength & Conditioning Coach for multiple sports.
Svømming
Former competitive swimmer. Trained other athletes for >20 years.
Sykling
Former triathlete, Ironman and competitive mountain-biker.
Vektløfting
Weight lifting for sports performance
Styrkeløft
Strength & powerlifting for sports performance.
Bodybuilding
Trained multiple bodybuilders for competition and modelling
Friidrett
Trained multiple athletes since 2002.
Håndball
Currently Strength & Conditioning Coach for Norwegian 1.div and other clubs.
Martial arts
Strength & Conditioning Coach for Olympic and international level athletes.
Løping
Former triathlete and Ironman. Over 20 years experience prepared athletes for all distances.
Fotball
Trained multiple professional athletes.
Slalom
Strength & Conditioning for skiing.
Amerikansk fotball
Strength & Conditioning Coach for multiple athletes.
Turn
Strength & Conditioning Coach for multiple athletes.

Utdannelse og kurs

Advanced Instructor
British Register of Exercise Professionals
Strength & Conditioning Coach
Talented Athlete Scholarship Scheme
Adapted Exercise for Disabilities
IFI UK
Pre & Post Natal Exercise
Premier Training International
Sports Specific Nutrition
MRNT - UK
Behavioural Change Psychology
YMCA Fit
Pilates
Multitrax
Pilates Reformer
STOTT Pilates - USA
High Performance Conditioning
C.H.E.C.K. Institute - USA