Christoffer Alagie Jatt Skårn

Christoffer Alagie Jatt Skårn

Personlig trener
SATS Colosseum
Nivå 3
My background is from many different sports. Mainly soccer where I have played both second division and top level. I also have several years of strength training to look back at. Mostly sport related, but also fitness. Through my varied experience I will help you achieve your goal. My focus is to keep training varied, challengig but yet motivating.
Telefonnummer:
+47 92 31 01 86

Tilgjengelighet

Mandag
06:00 - 15:00
Tirsdag
10:00 - 15:00
Onsdag
06:00 - 20:00
Torsdag
08:00 - 14:00
Fredag
09:30 - 14:04
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Spesifikk idrett
Football/Soccer
Styrke
Sport spesific, general strenght training, hypertrophy
Løping
Technique, strength, injury prevention

Bakgrunn

Vektløfting
Strength training
Håndball
Played for several years in jr level.
Fotball
Played organized and professional for several years.
Løping
Mainly sprinting

Utdannelse og kurs

Certified personal trainer
Norwegian school of sport science
Running instructor
SATS academy
Certified Build’n’Burn coach
SATS academy
Certified performance coach
SATS academy
Certified HIIT instructor
SATS academy