Felipe Mesquita Do Valle

Felipe Mesquita Do Valle

Personlig trener
SATS Colosseum
Nivå 4
I work as a PT since 2012 and have done more than 15 000 hours as such. During this time I have trained teens to seniors. High level athletes to people that went to the gym for the first time in their lives. I have a extensive tool box to choose from during the sessions. Independently on the method I am training my clients I love to achieve goals and create new ones to maximize their potential.
Telefonnummer:
+47 46 65 97 95

Tilgjengelighet

Mandag
07:00 - 19:00
Tirsdag
06:30 - 15:00
Onsdag
07:00 - 12:00
Torsdag
10:00 - 20:00
Fredag
07:00 - 12:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Kosthold
Experienced with nutrition planning
Graviditet
Experienced on pregnancy and post pregnancy training
Rehabilitering
Experienced with rehabilitation on different sorts of injuries and post operations
Coaching
My favorite part of being a personal trainer it's coaching. Helping with lifestyle optimizations.
Kampsport/Boksing
Black belt in Judo and Blue belt in BJJ. Martial arts are a passion of mine.
Spesifikk idrett
Experienced on training professional athletes in different sports
Seniortrening
Experienced with Senior training
Skadeforebygging
Experienced with injury prevention
Styrke
Base of my work and lifestyle is strength training

Bakgrunn

Surfing
My favorite hobby
Kampsport
I have a black belt in Judo (2009) and competed on high level for many years. BJJ blue belt.
Vektløfting
Part of my life style
Styrkeløft
Part of my life style
Svømming
My first sport

Utdannelse og kurs

Bachelor degree in Physical Education (4 years)
FTC - Faculdade de Tecnologia e Ciências (Brazil)