Felipe Mesquita Do Valle
I work as a PT since 2012 and have done more than 15 000 hours as such. During this time I have trained teens to seniors. High level athletes to people that went to the gym for the first time in their lives. I have a extensive tool box to choose from during the sessions. Independently on the method I am training my clients I love to achieve goals and create new ones to maximize their potential.
E-post
felipe.valle@sats.noTelefonnummer:
+47 46 65 97 95
Tilgjengelighet
- Mandag
- 07:00 - 19:00
- Tirsdag
- 06:30 - 15:00
- Onsdag
- 07:00 - 12:00
- Torsdag
- 10:00 - 20:00
- Fredag
- 07:00 - 12:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Kosthold
- Experienced with nutrition planning
- Trening for gravide
- Experienced on pregnancy and post pregnancy training
- Rehabilitering
- Experienced with rehabilitation on different sorts of injuries and post operations
- Coaching
- My favorite part of being a personal trainer it's coaching. Helping with lifestyle optimizations.
- Kampsport/Boksing
- Black belt in Judo and Blue belt in BJJ. Martial arts are a passion of mine.
- Spesifikk idrett
- Experienced on training professional athletes in different sports
- Seniortrening
- Experienced with Senior training
- Skadeforebygging
- Experienced with injury prevention
- Styrke
- Base of my work and lifestyle is strength training
Bakgrunn
- Surfing
- My favorite hobby
- Kampsport
- I have a black belt in Judo (2009) and competed on high level for many years. BJJ blue belt.
- Vektløfting
- Part of my life style
- Styrkeløft
- Part of my life style
- Svømming
- My first sport
Utdannelse og kurs
- Bachelor degree in Physical Education (4 years)
- FTC - Faculdade de Tecnologia e Ciências (Brazil)