Juan Antonio Romero Jurado
I aim towards giving the best experience to my clients and help them so they can reach their goals. One of the best ways to achieve their goals is to have a good time and like what you are doing!
Each person is unique and I give individualized guiding to their exercise, nutrition and lifestyle requirements.
E-post
juan.jurado@sats.noTelefonnummer:
+47 93 93 26 85
Tilgjengelighet
- Mandag
- 11:30 - 21:00
- Tirsdag
- 08:00 - 21:00
- Onsdag
- 08:00 - 21:00
- Torsdag
- 08:00 - 21:00
- Fredag
- 11:30 - 19:00
- Lørdag
- 10:00 - 14:00
- Søndag
- 10:00 - 14:00
Ekspertise
- Kosthold
- Educated and competent in providing nutrition guidelines and consultation
- Styrke
- Strength training is the foundation of my lifestyle and profession
- Coaching
- Having an overview of all aspects affecting our lifestyle is crucial to become healthier and happier
- Seniortrening
- We age when we stop moving; exercise is the best anti aging pill
- Olympisk løft
- Experienced in helping athletes to achieve the 1% extra that makes the difference in a competition
- Rehabilitering
- Experienced in recovering from injuries and improve life quality for other physical impairments
Bakgrunn
- Annet
- Spanish native speaker, opportunity to practise Spanish during the training sessions
- Bodybuilding
- Body recomposition: increase muscle mass and decrease fat
- Martial arts
- Passionated of martial arts and 7 years of experience practising Wint Tsun Kung fu
- Funksjonell trening
- All physical qualities should be taken into consideration: mobility, balance, coordination...
- Vektløfting
- Part of my exercise routine and lifestyle
- Friidrett
- My first sport together with 8 years playing competitive basketball
Utdannelse og kurs
- Bachelor in Sport Science and Physical Activity (4 years)
- Universidad de Sevilla (Spain)
- Bachelor of Human Nutrition and Dietetics (4 years)
- Universidad Pablo de Olavide (Spain)
- Master's degree in physical education teaching
- Universidad de Sevilla (Spain)
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