Juan Antonio Romero Jurado

Juan Antonio Romero Jurado

Personlig trener
SATS Colosseum
Nivå 3
I aim towards giving the best experience to my clients and help them so they can reach their goals. One of the best ways to achieve their goals is to have a good time and like what you are doing! Each person is unique and I give individualized guiding to their exercise, nutrition and lifestyle requirements.
Telefonnummer:
+47 93 93 26 85

Tilgjengelighet

Mandag
11:30 - 21:00
Tirsdag
08:00 - 21:00
Onsdag
08:00 - 21:00
Torsdag
08:00 - 21:00
Fredag
11:30 - 19:00
Lørdag
10:00 - 14:00
Søndag
10:00 - 14:00

Ekspertise

Kosthold
Educated and competent in providing nutrition guidelines and consultation
Styrke
Strength training is the foundation of my lifestyle and profession
Coaching
Having an overview of all aspects affecting our lifestyle is crucial to become healthier and happier
Seniortrening
We age when we stop moving; exercise is the best anti aging pill
Olympisk løft
Experienced in helping athletes to achieve the 1% extra that makes the difference in a competition
Rehabilitering
Experienced in recovering from injuries and improve life quality for other physical impairments

Bakgrunn

Annet
Spanish native speaker, opportunity to practise Spanish during the training sessions
Bodybuilding
Body recomposition: increase muscle mass and decrease fat
Martial arts
Passionated of martial arts and 7 years of experience practising Wint Tsun Kung fu
Funksjonell trening
All physical qualities should be taken into consideration: mobility, balance, coordination...
Vektløfting
Part of my exercise routine and lifestyle
Friidrett
My first sport together with 8 years playing competitive basketball

Utdannelse og kurs

Bachelor in Sport Science and Physical Activity (4 years)
Universidad de Sevilla (Spain)
Bachelor of Human Nutrition and Dietetics (4 years)
Universidad Pablo de Olavide (Spain)
Master's degree in physical education teaching
Universidad de Sevilla (Spain)