Karolina Sitkowska

Karolina Sitkowska

Personlig trener
SATS Fornebu
Nivå 4
Personal Trainer with medical specialization with almost 10 years of experience, Master Teacher of Glutes, the author of effective buttocks Training Programs and over 300 individual nutrition programs and a Bikini Fitness competitor, Fitness Instructor. PT sessions are completely adapted to your needs, physical conditions and age.
Telefonnummer:
+47 46 56 47 76

Tilgjengelighet

Mandag
10:00 - 19:00
Tirsdag
08:00 - 19:00
Onsdag
11:00 - 18:00
Torsdag
08:15 - 19:00
Fredag
08:00 - 14:00
Lørdag
12:00 - 15:00
Søndag
Ikke tilgjengelig

Ekspertise

Coaching
Teacher
Spesifikk idrett
Bikini Fitness Competitor
Seniortrening
Medical Specialization
Kosthold
Healthy habits
Skadeforebygging
Medical Specialization
Styrke
Gym
Rehabilitering
Medical Specialization

Bakgrunn

Dansing
10 years experience
Slalom
Ski Instructor
Vektløfting
10 years experience
Styrkeløft
10 years experience
Bodybuilding
10 years experience

Utdannelse og kurs

Master Teacher of Glutes Poland
Profi Fitness School
The elite school of PT in Poland
Kuźnia Trenerów
Medical Personal Trainer and movement system - deriving posture defects
Kuźnia Trenerów
Medical Personal Trainer II dysfunction of the upper and lower extremities
Kuźnia Trenerów
Medical Personal Trainer III kinesjology taping
Kuźnia Trenerów
TEACHER EQF REPS AT LEVEL 5
REPS
PT LEVEL 4
SATS

Anbefalinger

Tanja30år
Thank you for helping me make this progress and getting more in shape physically and mental. You are an amazing PT!
Anne-Grethe50år
PT timer med Karolina. Profesjonell, kompetent, personlig og positiv veiledning.