Pawel Goljan

Pawel Goljan

Personlig trener
SATS Ila
Nivå 4
I will help you make training a part of your lifestyle by helping you create good habits and making sure you enjoy the process. By properly setting goals and choosing the right strategies you can achieve great long lasting results.
Telefonnummer:
+47 46 58 52 86

Tilgjengelighet

Mandag
07:00 - 15:00
Tirsdag
07:00 - 19:00
Onsdag
07:00 - 19:00
Torsdag
07:00 - 19:00
Fredag
07:00 - 19:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Styrke
Train with proper technique and have an effective plan to get stronger as quickly as possible.
Coaching
Helping clients create the right mindset and good habits in order to achieve better results.
Annet
Calisthenics - training with one's bodyweight, imoroving strength, body control and mobility.
Kosthold
Better eating habits mean better health, training results and well-being.

Bakgrunn

Bodybuilding
Classical bodybuilding
Annet
Calisthenics
Surfing
Windsurfing - Mistral class

Utdannelse og kurs

Master's degree in Public Health
Academy of Physical Education and Sport in Gdansk
Personal Trainer Certification
Profi Fitness School
Nutrition Coaching PN1
Precision Nutrition
Nutrition and supplementation in Sports
Mauricz Training Center
Injury Prevention Training
NIMI
Hips and Shoulders Blueprint
Tony Gentilcore and Dean Sommerset
Olympic Lifting Level 4
Eleiko
Coaching Level 3
Sats Education
Health and Lifestyle - training clients with different needs
Sats Education
Corrective exercises
Sats Education
Olympic Rings
Sats Education