Alessandro Pecorella

Alessandro Pecorella

Personlig trener
SATS Karlsrud
Nivå 3
I started working as a PT for strength and conditioning in 2013. I’m an athlete in grappling and Brazilian jiujitsu and I’ve been an MMA competitor for 1 year. I’m specialized in combat sport, strength training, power training (weightlifting), conditioning (running, rowing, HIIT, Interval training) and functional training. I work everyday to improve myself and my clients.
Telefonnummer:
+47 92 07 17 61

Tilgjengelighet

Mandag
07:30 - 20:30
Tirsdag
07:30 - 21:00
Onsdag
14:00 - 20:30
Torsdag
07:30 - 20:00
Fredag
07:30 - 17:00
Lørdag
09:30 - 13:00
Søndag
Ikke tilgjengelig

Ekspertise

Styrke
Strength and power are the pillars of having an healthy life.
Spesifikk idrett
I'm a strength & conditioning coach for every kind of sports.
Kampsport/Boksing
Combat sports improve mindset, body knowledge, confidence
Skadeforebygging
Strength training is a very effective tool for injury prevention for a variety of reasons.
Turn
The mobility and the knowledge to how move our body are two pillars of the training

Bakgrunn

Kampsport
Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)
Ishockey
Ice hockey for 5 years
Vektløfting
Pt background in the Italian Weightlifting Federation
Styrkeløft
Strength lifts for all sports!
Turn
My first sport ever! The choice of my life. Strength, flexibility, body movements

Utdannelse og kurs

Certificate Level 1-3 of PT and Master Sport Specialist
FIPE Italian Weightlifting Federation
Performance specialist Certification
EXOS
Strength coach level 2
Eleiko
Grappling and Mixed Martial arts coach level 3
FIGMMA - Italian grappling & Mixed Martial Arts Federation

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