
Vebjørn Espeland
The most important way I motivate my clients is that we establish a personalized goal early on. This will give us something to thrive for. We make both long-term and short-term goals to make the clients reach various milestones and as a result, gain confidence, and hopefully motivation.
Other angles i like to take is to simply be positive, in hope that my attitude can i contagious to my clie
E-post
vebjorn.espeland@sats.noTelefonnummer:
+47 95 91 86 10
Tilgjengelighet
- Mandag
- 07:00 - 20:00
- Tirsdag
- 07:00 - 20:00
- Onsdag
- 07:00 - 20:00
- Torsdag
- 07:00 - 20:00
- Fredag
- 07:00 - 20:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- To get stronger in weightlifting.
- Løping
- Improve your technique and endurance to maximise your running.
Bakgrunn
- Sykling
- I competed alot in BMX-racing on an international level.
- Styrkeløft
- This has been my bread and butter for the last 10years, and is what personally train for now.
Utdannelse og kurs
- Personal trainer
- Active education