Myra Felix Hirano-Zoladkowska

Myra Felix Hirano-Zoladkowska

Personlig trener
SATS Hana
Nivå 3
I''m from Brazil, and I've been living in Norway since 2015. I've always been very passionate about the human body and it's movements. I was a ballet dancer during my entire school life, therefore I was 100% sure in which profession to choose. I've worked in the fitness industry since 2006. My main focus is to make you reach your goals! Together we wil improve your technique and get you pain free
Telefonnummer:
+47 48 44 21 66

Tilgjengelighet

Mandag
13:00 - 15:00
Tirsdag
08:00 - 09:00
15:00 - 16:00
Onsdag
08:30 - 09:30
11:00 - 13:00
16:00 - 17:00
Torsdag
12:00 - 13:00
Fredag
09:00 - 10:00
Lørdag
Ikke tilgjengelig
Søndag
Ikke tilgjengelig

Ekspertise

Pilates
I have an broed and diverse experience in Pilates working and studying around the globe since 2006
Trening for gravide
I'm expert in Pre and Post-natal Pilates
Rehabilitering
Bachelor in Physiotherapy
Skadeforebygging
Bachelor in Physiotherapy
Styrke
I will help you to be stronger then ever
Seniortrening
Expertise in Osteoporosis prevention
Kampsport/Boksing
Kickboxing group class Instructor

Bakgrunn

Annet
I have a broed and diverse experience in Pilates since 2006 in both Mat Pilates and equipments
Annet
I owed a Personal Trainer studio in Brazil for 5 years working as a manager and PT
Dansing
I was a dancer for 10 years. I have experience in train professional dancers
Kampsport
I became a kickboxing group class certified instructor after 3 years training in Brazil

Utdannelse og kurs

Bachelor in Physiotherapy 2008
UNESA University - Brazil
Pilates - Certified Instructor
Brazil
Buff Bones - medically endorsed system of movement for bone and joint health
Norway
TRX
Brazil
Zumba - Certified Intructor
Norway
Classical Ballet School
Brazil
Kickboxing (group class)
Norway